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Spring Body Sense

It looks like the sun has arrived and stayed for a bit. The new BodySense is out and there are short informative articles about massage for back pain before pills, how to correctly stretch, dynamic vs static stretching, and when to integrate massage into your sumy...

Low Back Pain What’s the Problem

I took a couple of very exciting continuing ed classes. One in particular has some new information on how to treat low back pain. The class was presented by Ben Benjamin, a massage therapist, educator, and author, who has published articles in many medical journals....

Sciatica Prevention

Many clients have been dealing with low back and glute pain. I’ve noticed on almost all that there is knotted tissue from the SI joint down each side of the gluteal cleft. Usually accompanied by sensitivity. With massage and trigger point work the sensitivity...

ROCKTAPE Report Out

RockTape, the kinesio tape I use, along with Gua Sha, has delivered needed relief to many shoulder injuries I have dealt with over the past couple of months. I am expanding the program by offering a roll for $15.00 and free taping as long as the tape lasts. The tape...

ROCKTAPE and GuaSha

So I’ve been using RockTape and Gua Sha to assist with pain management. They are actually a great combo too. You can look at the slideshow above to see what RockTape and GuaSha look like. GuaSha as explained in an earlier blog removes scar and fibrotic tissue so...