503.869.2349 4cmassage@gmail.com
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Close to I-5 @ Durham

3 – 8 Tues 11 – 5 Tr 12 – 8 Fr

Welcome to Four Seasons Massage and Fitness a place you can unwind, relax, and get back to health. Everything is kept simple to avoid distraction. Heated table, the latest in bodywork techniques, and a massage customized to your needs. You leave feeling leaving refreshed leaving behind your pain and stress.

LMT

Gary Szolnoki
LMT 19846

The Latest News

 Sports Cupping delivers increased range of motion, it a MUST add on for those with chronic pain and difficulty mobility issues. The results have benefited folks with t an arthritic hip, piriformis syndrome, sciatica, and delayed onset muscle soreness (DOMS).
If you are pressed for time spend 15 to 30 minutes in the Air-Relax System and you will feel pain free. This system continues to reduce muscle soreness in only 15 minutes. Read  this article on how compression therapy can be a regular part of a rehab or self care program. 

 

Gift Certificates

BUY GIFT CERTIFICATES! Give the gift of massage. Online or print them at home…many custom options available.

Gift Certificates

ROCKTAPE

Reduces pain, increases blood flow, and is waterproof…use with ROCKSAUCE for muscle pain relief,

RockSauce

Air-Relax Therapy

Digitally controlled air compression resolves lymphadema, muscle soreness, and other conditions.

Air-Relax

Massage Styles

Therapeutic. Car accident? injury? Expect the latest in massage  techniques so you recover quickly. Sports. As a former athlete you will be treated like a PRO. PRE and POST event treatments. KT Taping available. Use the Air-Relax System for DOMS. Relaxation. Looking to just chill out. The moment you walk in you will feel at home and I’ll do the rest.
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Insurance

I am credentialed with the following:

  • CHP
  • Regence BCBS
  • HealthNet
  • Kaiser
  • Cigna
  • Moda

Modalities

  • Active Release Technique
  • Trigger Point Therapy
  • Deep Tissue
  • Cupping
  • Gua Sha
  • Table Thai
  • Air Relax Therapy

Four Seasons Massage and Fitness

Four Seasons Massage and Fitness

HOURS

By appointment only

Tuesday/Friday

11AM to 8PM

Tr 11AM to 5PM